Weight watchers

What does "Weight watchers" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

Weight Watchers is a popular program designed to help people lose weight. It uses a system where foods are assigned points based on their nutritional value, and each person is given a daily and weekly points target. The goal is to stay within your points limit while still eating a balanced diet. The program also encourages regular exercise and offers support through online and in-person meetings.

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