Weight loss diets

What does "Weight loss diets" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

Weight loss diets refer to eating plans designed to help individuals lose weight. These diets often involve reducing calorie intake, controlling portions, and promoting healthy food choices. They can vary greatly, with some focusing on reducing fats, others reducing carbs, and some even focusing on timing or frequency of meals. The goal of these diets is to create a calorie deficit, which means burning more calories than are consumed, leading to weight loss.

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