Vitamin C

What does "Vitamin C" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

Vitamin C is a nutrient that the body needs to stay healthy. It is important for the growth and repair of all body tissues, helps the body absorb iron, and aids in maintaining healthy immune system. It is found in many fruits and vegetables, especially oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. The body cannot produce or store Vitamin C, so it's important to consume it regularly in the diet.

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