Strengthening exercises

What does "Strengthening exercises" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

"Strengthening exercises" refers to physical activities designed to increase muscle strength and endurance. These exercises often involve moving a body part against resistance, such as lifting a weight or pushing against a wall. The goal is to help the muscles work harder, which can make them stronger over time. This can be particularly beneficial in supporting the function of joints and improving overall physical performance.

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