Sleep fragmentation

What does "Sleep fragmentation" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

Sleep fragmentation is a term used to describe a sleep pattern that is interrupted or broken up. This means that instead of having a continuous, restful sleep, a person wakes up several times during the night. These interruptions can be due to various reasons such as noise, light, or certain health conditions. As a result, the person may not feel well-rested and refreshed in the morning.

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