Poor sleep quality

What does "Poor sleep quality" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

"Poor sleep quality" refers to a condition where a person has trouble falling asleep or staying asleep throughout the night. This can also include instances where a person wakes up too early and cannot go back to sleep. As a result, the person may not feel refreshed or rested when they wake up. This condition can affect a person's mood, energy levels, and overall health.

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