Plantar flexing

What does "Plantar flexing" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

Plantar flexing is a movement that involves the foot. It's the action you do when you stand on your tiptoes or push down on a car's gas pedal. Essentially, it's the movement of bending the foot or toes downward towards the sole. It's the opposite of pulling your foot upwards towards your shin, which is called dorsiflexion.

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