Kegel exercises

What does "Kegel exercises" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

Kegel exercises are a type of workout for the muscles in your pelvic floor. These muscles support your bladder, bowels, and in women, the uterus. The exercises involve repeatedly contracting and then relaxing these muscles. They are often recommended to help with issues like incontinence, or loss of bladder control.

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