Good form

What does "Good form" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

"Good form" in the context of medicine typically refers to the correct way of performing a physical activity or exercise. It's about maintaining the right posture and moving the body in a way that maximizes the benefits of the activity while minimizing the risk of injury. It's not about how much weight you can lift or how fast you can run, but about doing these activities correctly and safely. This term is often used by physical therapists, trainers, and other health professionals.

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