Exercising

What does "Exercising" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

Exercising, in the context of medicine, refers to engaging in physical activities to maintain or improve health and fitness. This can include activities like walking, running, swimming, or lifting weights. Regular exercise can help to strengthen the heart, improve circulation, and increase energy levels. It can also contribute to weight loss and improve mental health by reducing stress and anxiety.

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