Exercises three times a week at home

What does "Exercises three times a week at home" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

"Exercises three times a week at home" refers to a routine where a person performs physical activities to improve their health and fitness at their own residence, rather than at a gym or other fitness facility. This is done three times within a seven-day week. The exercises can vary, including activities like yoga, strength training, or cardio workouts. The goal is typically to maintain or improve physical health.

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