5 minutes of exercise

What does "5 minutes of exercise" mean in a report or doctor's letter? In our medical dictionary, you will find a patient-friendly explanation of the meaning of this medical term.

Explanation

"5 minutes of exercise" refers to the duration of physical activity that lasts for five minutes. This could include various forms of exercise such as walking, running, cycling, or strength training. The intensity of the exercise can vary from light to vigorous. This term is often used in the medical field to discuss the minimum amount of physical activity needed to maintain health.

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